• ISBN13: 9780812929119
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.

Product Description
If you’re like most people, your life is so hectic that it’s hard to imagine squeezing in time for daily exercise. The good news is that you can get fit without an expensive gym membership or rigorous workout schedule. New research proves that you can “sneak up” on fitness by grabbing a little time here and there throughout the day so you total at least thirty minutes of moderate activity on most days. The American Heart Association’s Fitting in Fitness guide will s… More >>

American Heart Association Fitting in Fitness: Hundreds of Simple Ways to Put More Physical Activity into Your Life

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